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Deer Valley Counseling

"Skills for Better Living"

 

Depression Treatment

If you want to overcome depression and enjoy life more fully and you live in Prescott Valley or another location in Northern Arizona, call Sandra at 928.600.4695.

Symptoms of Depression

Depression may include some of the following symptoms—

  • Do you feel sad or anxious?
  • Guilty or helpless?
  • Have you lost interest in normal activities?
  • Is your energy low?
  • Do you have difficulty concentrating and staying focused?
  • Do you sleep too much or not enough?
  • Has your weight or appetite changed?
  • Do you think of death or suicide?
  • Are you restless and irritable?
Sandra Nettles - Licensed Counselor

A Counselor Can Help

Sandra can help you move through the following steps to process and resolve your depression—

  • Identify what is triggering the depression—a loss, conflict in a relationship, health problems, work problems or something else that is troubling you deeply.
  • Process the emotions concerning the trigger.
  • Do closure on the trigger, not necessarily to forget, but to be able to regain a sense of well-being.

Benefits of Counseling

Counseling can help people who are depressed in the following ways—

  • Better Outlook on the Future
  • Increased Energy
  • Enjoyment in Living

Depression Treatment in the Prescott Valley Area

  • If this is a medical emergency seek medical help immediately. In Arizona call 911.
  • If this is a mental health crisis seek crisis intervention help. In Yavapai County you can call the crisis hotline at (928) 445-5211.

Depression can be treated. Deer Valley Counseling offers depression treatment to people living in Prescott, Prescott Valley, Cottonwood, Sedona, Camp Verde, Flagstaff and other locations in Northern Arizona. Untreated depression can have serious consequences. Counseling can often help. If you are not in crisis but feel depressed, call Sandra Nettles at 928.600.4695 to discuss depression treatment options. You can also email Sandra at sandra@deerval.com.