Deer Valley Counseling
"Skills for Better Living"
Counseling for Life's Issues
If you want to overcome a problem in your life that is causing you stress, anxiety, or depression, and you live in Prescott Valley or another location in Northern Arizona, call Sandra at 928.600.4695 for an appointment. Typical stressors include—
- Relationship changes including starting a new relationship, changing the nature of a relationship, or ending a relationship,
- Getting married or divorced,
- Conflict,
- Business problems,
- Financial problems,
- Legal problems,
- Life changes such as starting school, starting a career, having children, reaching middle age, retiring,
- Bereavement,
- Any other problem that causes significant stress.
Sandra Nettles uses a cognitive-behavioral approach to counseling individuals with typical life problems. Sandra will help you identify the problem and explore new ways of managing and resolving the presenting issue. Sandra will create an environment where you can freely and safely express your emotions. She will help you examine the thought patterns that contribute to the feelings of stress, anxiety, and depression. For example, you may find that problems that you considered to be insolvable do in fact have solutions. Sandra will also help you develop new skills to better deal with the identified problem. When dealing with these kinds of problems, an important aspect of counseling is having someone to talk to who is experienced in life, empathetic, and objective, and who can present a rational, fresh perspective on the problem or problems. Sandra has a great deal of experience, empathy, and objectivity.
If you have encountered a problem similar to one of these in your life and you live in Prescott, Prescott Valley, Cottonwood, Sedona, Camp Verde, Flagstaff or another location in Northern Arizona, call Sandra Nettles at 928.600.4695 to make an appointment. You can also email Sandra at sandra@deerval.com.