Deer Valley Counseling
"Skills for Better Living"
Post-Traumatic Stress Disorder
(PTSD)
If you want to recover from PTSD and live in Prescott Valley or another location in Northern Arizona, call Sandra at 928.600.4695 for an appointment.
Symptoms of Post Traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder (PTSD) is a serious condition that sometimes develops following a traumatic event that is either experienced or witnessed. People with PTSD may experience some of the following symptoms—
- Repeatedly reliving the trauma in the form of nightmares and disturbing memories during the day
- Sleep problems or changes in appetite
- Feel detached or numb
- Easily startled, on edge, overly alert
- Tendency to avoid long-term thinking
- Loss of interest in things you used to enjoy
- Sadness, despair, or hopelessness
- Trouble feeling affectionate
- Difficulty trusting others
- Trouble concentrating on daily activities
- Irritability
- Aggressiveness
- Distress when encountering situations that remind you of the trauma
- Avoidance of situations that remind you of the trauma
A Counselor Can Help
Sandra Nettles uses a cognitive-behavioral approach to the treatment of Post-Traumatic Stress Disorder (PTSD). She will help you address your traumatic memories in a safe and supportive environment. Sandra also teaches new skills, such as relaxation techniques, including guided imagery and deep-breathing exercises, as a healthy way to relieve anxiety and stress.
Benefits of PTSD Treatment
PTSD treatment can have the following benefits—
- Ability to lead a more normal life
- Improved relationships
- Ability to function more effectively on a day-to-day basis
PTSD Treatment in the Prescott Valley Area
PTSD can be treated. Deer Valley Counseling offers PTSD treatment to people in Prescott, Prescott Valley, Cottonwood, Sedona, Camp Verde, Flagstaff and other locations in Northern Arizona. PTSD can cause great emotional, relationship, career, and health difficulties. Counseling can help. Call 928.600.4695 if you would like to talk to Sandra Nettles about PTSD treatment. You can also email Sandra at sandra@deerval.com.